What does burnout look like, what contributes to it, and how to recover and heal from it.

Video games have long been a source of entertainment, but their benefits extend far beyond mere enjoyment. In recent years, research has increasingly highlighted the positive impact of video games on mental health and well-being. From enhancing problem-solving skills to fostering emotional regulation, video games play a significant role in improving mental health—especially for young adults and parents navigating the complexities of modern life. In this blog post, we will exp

What does it mean to be neurodivergent, what are the strengths and struggles, and what are some tips