Services Provided
Therapy offers the time and space to slow down, reflect, and reconnect with yourself. I provide compassionate, evidence-based support to help you navigate life’s challenges and move toward lasting growth and well-being.
Where Therapy Can Take Place
Whether you prefer meeting in a traditional office setting, meeting outside surrounded by nature, or meeting from the comfort of your computer/phone over a video call, I will do my best to accommodate within reason!
In Office
Meet in a calm, private office designed to help you slow down, reflect, and focus on your well-being. The in-person setting offers a grounded, personal space where you can feel fully present and supported during each session.
In Nature
For those who find peace in natural surroundings, sessions can be held outdoors, such as at the beach or on a nature trail. The natural environment provides a soothing backdrop that can enhance relaxation, creativity, and emotional balance.
Internet
Prefer meeting online? Connect through easy, secure video calls from wherever you feel most comfortable. It’s a flexible way to get the same support and guidance without taking time out of your day to commute.
