Online Therapy

"The good life is a process, not a state of being. It is a direction, not a state of being."

-Carl Rogers

Do you want professional support from the comfort of your home?

Therapy can be done from the comfort of your own home on a computer or phone. Online video calls allow us to connect no matter where you are located within California! Throughout my career I have found creative ways to make online therapy more fun and engaging including but not limited to: streaming videos, using text chat, virtual art and drawing, and playing video games! I offer online therapy via video calls to individuals and couples; whether you only want/need online therapy or like the idea of hybrid sessions so you don't have to come in to the office every week, I will do my best to meet your needs!

FAQ

Frequently asked questions and answers:

Is online therapy as effective as in-person therapy?
- For the most part, yes. A major component of healing and change is the therapeutic relationship between therapist and client, which does not rely or depend on sessions being in-person or online.
How do I join an online therapy session?
- You’ll receive a private, secure video link before each session. You can join from your computer, tablet, or cellphone .
What are the benefits of online therapy?
- Convenience, flexibility, and comfort. It saves travel time, makes scheduling easier, and allows you to access therapy even when you’re traveling or feeling unwell.
Are there downsides to online therapy?
- Internet and software issues can cause connection issues or glitches and remote video calls can feel awkward or less personal at first. However, many clients find that after a few sessions, the experience feels natural and connected.